Frequently Asked Questions

Our therapists specialize in a wide range of techniques, and modalities, of massage. Deep tissue is the most common type of massage which is often performed with more pressure.  However, the practitioners under Dunnell Wellness are able to perform deep tissue massage with minimal pressure.  This can only be achieved with the extensive knowledge, and understanding, of anatomy and kinesiology which are required of our Massage Therapists.  The MOST IMPORTANT factor determining your pressure preference is YOU.  Our objective is to heal, your honesty about what feels best is key.

A deep tissue massage is a type of massage therapy that focuses on the deeper layers of muscle tissue. It uses slower, more deliberate strokes to target the underlying muscles and connective tissues.

A deep tissue massage can help relieve chronic pain, reduce inflammation, improve circulation, and increase mobility. It can also help break up scar tissue and adhesions, which can contribute to muscle tension and pain.

Deep tissue massage is recommended for individuals who experience chronic pain, restricted mobility, or muscle tension. It is also beneficial for athletes or individuals who engage in physical activity on a regular basis.